Responsive care that you deserve

Personalized therapy that is fresh, focused, and engaging. 


Our approach

By providing supportive and flexible care, we will help connect you with your own internal resources in order to feel most yourself. We work with individuals and couples to break free from patterns and cycles that are rooted in harmful social constructs and marginalizing or distracting stories. We help identify rules that are keeping you stuck in shame, disembodied, or detached from your core self. We believe you are the expert and the keeper of your truth. We look forward to helping you reconnect, release, and discover what lies ahead.

Providing you with a safe space to heal

We strive to create a harbor for growth that is inclusive, person-centered, and open. We consider ourselves to be lifelong learners and have specific experience and training working with those in the LGBTQIA+ and addiction/recovery communities. We make every effort to provide a culturally sensitive, trauma informed, and sex positive environment so that you can focus on healing.

 

In-person and remote options

Our offices are conveniently located in Eagan and White Bear Lake. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our therapy services

Get started with Solas, today.